1 Comment on this Publication
spaced-out Said:
13.05.10
This edition is great for all those back sufferers out there. Paul Fallows explains good practice to protect and strengthen the back. Empowering information to sufferers of back pain. Kettlebell techniques to help as well as an inspiring story from Sue Pike, how she rebuilt her life after back injury.
13.05.10
This edition is great for all those back sufferers out there. Paul Fallows explains good practice to protect and strengthen the back. Empowering information to sufferers of back pain. Kettlebell techniques to help as well as an inspiring story from Sue Pike, how she rebuilt her life after back injury.
1 Review on this Publication
13.05.10
Volume 2 of the Kettlebell Guide concentrates on the back, with exercises to help increase strength and features from Jamie Lloyd and Paul Fallows. The Kettlebell Guide is initially going to be a 6-part series taking you from kettlebells beginner to advanced practitioner. Although you can purchase and download individual issues, we recommend that you opt to subscribe in order to view previous issues as well. CLICK ON THE SPACED OUT LIBRARY TO SAVE £6 AND SUBSCRIBE TO ALL 6 ISSUES FOR JUST £10!