This Journal contains the ramblings of a Lil' Rotty, not built for endurance but designed for speed and strength and still determined to compete with the greyhounds! Follow along as this athlete attempts to adapt to a different training style in preparation for an expedition level adventure race.
business, cars & motorbikes, people, sport
science & technology / living & lifestyle / travel & events / physiological adaptations / interval training / endurance sports
English
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