Periodized Training for Adventure Athletes

Publisher's Description

Bare Essentials is proud to provide readers with an exclusive bonus: The Primal Quest Training Program for Adventure Athletes! An example documentation of a periodized training program designed to prepare an individual for an extreme outdoor challenge. It includes illustrations and descriptions of all exercises.

Added By

Bare Essentials Magazine

Categories

environment, people, sport

Tags

wilderness conditioning / adventure athletes / outdoor sports / periodized training / living & lifestyle / travel & events

Language

English

Privacy

Public (what does this mean?)