The Kettlebell Guide – Volume Three

Publisher's Description

Welcome to volume 3 of the Kettlebell Guide. This issue concentrates on turning fat into muscle, with workout programs designed to help you lose weight and gain strength. An interview with American kettlebells icon, Steve Cotter PLUS features from Jamie Lloyd and Paul Fallows (discover your lats). All techniques include DVD demos. The Kettlebell Guide is initially going to be a 6-part series. Although you can purchase and download individual issues, we recommend that you opt to subscribe in order to view previous issues as well. CLICK ON THE SPACED OUT LIBRARY TO SAVE £6 AND SUBSCRIBE TO ALL 6 ISSUES FOR JUST £10!

Added By

spaced-out

Categories

entertainment, living & lifestyle, sport

Tags

features / burn fat / fitness / interviews / keep fit / kettlebell exercises / reviews / strength / calorie burn / steve cotter / develop your lats / workout programmes / kettlebell drills / diet tips

Language

English

Privacy

Public (what does this mean?)