The Kettlebell Guide - Volume Two

Publisher's Description

Welcome to volume 2 of the Kettlebell Guide. This concentrates on the back, with exercises to help increase strength and features from Jamie Lloyd and Paul Fallows. The Kettlebell Guide is initially going to be a 6-part series taking you from kettlebells beginner to advanced practitioner. Although you can purchase and download individual issues, we recommend that you opt to subscribe in order to view previous issues as well. CLICK ON THE SPACED OUT LIBRARY TO SAVE £6 AND SUBSCRIBE TO ALL 6 ISSUES FOR JUST £10!

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entertainment, fashion & lifestyle, sport

Tags

spine / kettlebell / health / fitness / diet tips / kettlebell drills / kettlebells / instructor guide / beginner guide

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